Abanditsi bacu batoranya ibicuruzwa byasabwe. Turashobora kwakira komisiyo zihuza kururu rupapuro.
Niba warigeze kwambara amaguru hejuru y'urukenyerero hafi ya myitozo ngororamubiri, uzi akamaro k'imikino ngororamubiri ifite akamaro. Mugihe nta mahitamo ahari, kubona neza neza wongeyeho imyenda ya siporo nini cyangwa siporo ya siporo birashobora kugorana. Bamwe baguma aho bari, ariko bikarangirira ahantu habi. Abandi barimbisha umurongo wawe ariko baragushyushya no muburyo bworoshye.
Waba ukunda gukata cyangwa gukongorwa, gukata cyangwa gukandagira (imifuka yinyongera), ipantaro iburyo izagufasha kugera kuntego zawe. Kandi inkuru nziza irahari. Muri iki gihe, hari moderi nyinshi z'ubunini bunini bukozwe mu bitambaro bihumeka, bitose.
Kugirango tugufashe guhitamo imyenda yawe yose ikora no kubona ibyo ukunda mubyukuri, twasabye umuhanga yoga hamwe na JustBriFree Yoga & Wellness washinze Bria Hamlet kumpanuro nziza zo guhaha. urufunguzo? Shakisha couple ikozwe mubuvange bwa polyester na elastane cyangwa spandex kugirango irambe. Agira ati: “Bafite imiterere yabo neza kuruta ipamba.” “Niba byogejwe neza kandi mu gihe gikwiye, birashobora kumara imyaka myinshi.”
Ubwa mbere, twashakishije ububiko bwa Amazone, Nordstrom, nabandi kugirango tubone ibyiza byongeweho ipantaro yoga kuva mubirango ukunda nka Lululemon, Danskin, Athleta, na Girlfriend Collective. Noneho icyo ugomba gukora ni ugutangiza porogaramu yoga.
Imisusire ihura nimikorere muri iyi tight hamwe na mesh kuruhande rwa mesh hamwe numufuka wa terefone. Ikibuno kinini n'umukandara mugari nabyo bifasha gusibanganya ishusho.
Niba ushaka ipantaro yoga kubikorwa byose (imyitozo, gukora cyangwa guterana), uzakunda bootcut ya Danskin. Kuberako ibikoresho ari binini kurenza byinshi, birasa nkipantaro isanzwe. Ariko, zirahumeka bihagije kugirango ugire icyuya.
Kuraho amabara yawe asanzwe akomeye kubicapiro bitunganya umubiri kimwe. Urashobora kandi gukora ibihaha cyangwa imbwa kumanuka ibyo ushaka byose - umwenda wo hagati urwanya guswera.
Umukunzi Wumukobwa uzwiho ibikoresho byangiza ibidukikije nubunini bwa 6x burimo. Umwe mubagurisha neza ni imifuka ibiri yimifuka, iboneka mumabara atandukanye atabogamye kandi afite imbaraga. Kuruhande kuruhande bifasha kurambura amaguru kandi ntituzigera tubitekereza.
Amagambo ya Lululemon yoga arazwi cyane kubirambuye, byoroshye kandi byoroshye. Bafashe kandi imiterere yabo kugirango utagomba guhangayikishwa no kurambura.
Amaguru yagutse asobanura ko ikibuno cyawe kitazarambura mugihe cyimyitozo ngororamubiri kugirango ubashe kwerekana inkweto zawe. Mugihe umukara buri gihe ari ikintu cyingenzi, amabara ya pastel na mints nubundi buryo bukomeye.
Fata Oprah, wongeyeho ubu buryo kurutonde rwibintu akunda mu 2021: “Ntabwo nkunda gukunda amabara. Kurambura byuzuye no mu rukenyerero rwo hejuru kugira ngo ushimangire umurongo. ”
Niba ushaka couple nziza izagufasha kugenda, reba ipantaro yimbavu kuva Athleta. Zifite igice kimwe, bityo ziranyerera hejuru yumubiri. Byongeye kandi, bakuramo ubuhehere, butanga ihumure no mugihe cyo gutoza imbaraga.
Niba ipantaro isaruwe ipantaro nikintu cyawe, reba iyi couple ihendutse. Imyenda yo kubira ibyuya ituma ukama, kandi hariho umufuka wihishe ku rukenyerero rwa elastike.
Byoroheje gukoraho, ibi biruka-byuburyo bwo kwiruka biragutse kandi byiza, ariko bifatanye ku kaguru kugirango ubashe kwibanda ku rugendo rwawe, ntabwo ari imyenda irenze.
Guhumeka guhumeka, byoroheje bikwiranye kandi byoroshye bikomeza koroherwa mugihe uri mumurwanyi. Mubyongeyeho, umusatsi mugufi uringaniza ishusho yuburyo ubwo aribwo bwose. Twavuze ko nayo ikurura ubuhehere?
Izina rivuga byose: iyi couple izaguha indogobe utazifuza guhisha. Imyenda idasanzwe hamwe nibidodo bifatanye kugirango umugongo wawe ugaragare neza, mugihe imbere hagati idafite icyerekezo bivuze ko ushobora gusezera kumano yingamiya.
Kuramutsa izuba muri pompe zitemba. Biboneka muri 2X (cyangwa 22), ipantaro nziza irashimishwa cyane kugirango ibe nziza kandi ibice byuruhande rwubwisanzure bwo kugenda (cyangwa birashobora guhambirwa kumutwe mwiza wo kwiruka).
Ibi nibintu byinshi kandi byoroheje byirabura kubikorwa byawe byose. Kurambura ibikoresho bikuraho ubuhehere kandi butanga UPF 50+ kurinda izuba.
Joggers nuburyo bwiza mugihe ushaka ikintu gike-gikwiye. Umukandara wijimye hamwe namaguru yapanze yiki gicye araryoshe cyane, kandi umwenda uroroshye kuburyo ushobora kwambara umunsi wose.
Ibi bice byombi birambuye byuzuyemo ibintu bigomba kuba bifite: ibintu bitagaragara neza, imbaho za mesh, imifuka ihishe hamwe na UPF 50+ kurinda UV. Nibyiza kuri yoga, kimwe nibindi bikorwa byose bikora, byaba ari barre, Pilates cyangwa kwiruka kumurongo.
Guhindagurika ku rukenyerero bikomeza koroherwa mugihe ukora. Ariko igitandukanya rwose iyi nkweto nuburyo bwayo bwo gukuramo amazi. Nubwo umwenda usubirwamo 60%, urizera ko uzakomeza kwuma muri Thermal Yoga Sweat Mesh.
Igihe cyo kohereza: Mutarama-03-2023