Abagore Bashyigikiye Kutanyerera Hem Guhindura Inzira ebyiri Zihambiriye Yoga
Kumenyekanisha ibicuruzwa
Yoga isonga kubintwari zigezweho zibona intego zabo ntizihagarare kugeza zibigezeho. Iki gice kizahobera neza ikibuno cyawe kandi kigaragaze ikibuno cyoroheje, mugihe gukata nta ntoki bizagushimisha imitsi yintoki yawe.
Twese turatandukanye. Nibyifuzo byo kwinezeza biduhuza.Iyi yoga yo hejuru igezweho itanga isura ya siporo kandi ikwiye ubwenge. Bizahinduka ibihe byose ukunda bitewe nigishushanyo mbonera cyacyo hamwe nibikorwa-bishingiye ku makuru arambuye. Yoga yo hejuru ikozwe mubikoresho bya POWER bikora cyane dusenga kubwo kubira ibyuya no gukama vuba. Umwenda uzahuza umubiri wawe kandi uhinduke sparring yawe nziza.
Elastastike itari kunyerera hamwe nubushushanyo bwo kongeramo izindi nkunga, guhinduranya imishumi itari kunyerera, birashobora kwambarwa muburyo bwibanze kandi bwambukiranya.
Ibiranga
1. Guhumeka, Birambye, Ibindi, Bisubira inyuma, Byongeyeho Ingano.
2. Ijosi.
3. ikirango cyihariye wemere.
4. 80% nylon 20% spandex.
5. imishumi ya shpoulder irashobora kwambarwa muburyo bwibanze kandi bwambukiranya.
Gusaba
Imyitozo ngororamubiri ， kwiruka, kwidagadura, hanze yindorerwamo, kwinezeza, hanze yumuhanda, ubukana bwimyitozo ngororamubiri.
Ingero
Imiterere
Ibisobanuro
Ibibazo
1.Ni ubuhe buryo bw'icyitegererezo cya ur sample?
Turashobora gutanga icyitegererezo kiboneka kubuntu, kandi ukeneye gusa kwishyura ikiguzi cyo kohereza.amafaranga yo gukora icyitegererezo gishya arasubizwa, bivuze ko tuzagusubiza muburyo bwinshi.
2.Ni ubuhe buryo bw'icyitegererezo cyo kuyobora igihe?
Icyitegererezo gikeneye iminsi 10-20.
3.Ni ikihe gihe cyo kwishyura ur?
Amasezerano yo kwishyura ni t / t cyangwa l / c.
4.Hari uruganda rukora ua cyangwa uruganda rwubucuruzi?
Turi isosiyete yubucuruzi, dufite benshi bakorana nubushinwa.
